Sunday Snippet: Active X Backs – An Effective Long-Term Solution to Lower Back Pain

Today’s Sunday Snippet is from the health non-fiction Active X Backs – An Effective Long-Term Solution to Lower Back Pain. Name of author: Gavin Routledge Target audience age range: 30+ Does your book contain any explicit content: No Format, ISBN and date published: Wire-bound paperback, 01.01.2017, ISBN 978-0-9956708-0-8 Name of publisher: Active X Backs Book Read more about Sunday Snippet: Active X Backs – An Effective Long-Term Solution to Lower Back Pain[…]

How do I turn a weak back into a strong back after child birth?

Today’s blog post is a guest post by osteopath Gavin Routledge where he answers the question How do I turn a weak back into a strong back after child birth? Introduction to lower back pain after child birth If you’ve given birth, you have probably had some lower back pain. Many lower back pains start Read more about How do I turn a weak back into a strong back after child birth?[…]