What’s Wrong with Wheat? Guest Post By Susan Neal RN, MBA, MHS

Today’s post is written by author Susan Neal who will be making an appearance on my podcast The Segilola Salami Show. In this post, Susan talks about what’s wrong with wheat, in her opinion, and what she feels you can do for the betterment of your health. Happy reading! What’s Wrong with Wheat? For centuries, Read more about What’s Wrong with Wheat? Guest Post By Susan Neal RN, MBA, MHS[…]

How To Make Homemade Soap With Your 4 Year Old Child

It was the May Day bank holiday in the UK a few days back and my daughter and I spent it making homemade soap. This was our second attempt and it went much better than the first. If you have a young child, here’s how to make homemade soap together! Happy reading! Ingredients for making Read more about How To Make Homemade Soap With Your 4 Year Old Child[…]

CBD Monthly Wellness Capsules for cramps

As someone who very often suffers from monthly cramps, I was very intrigued when I saw a tweet seeking reviewers for a CBD Monthly Wellness Capsules. I am naturally very cautious about anything I ingest, so before I agreed to take part in this campaign, I asked some key questions about the product and this Read more about CBD Monthly Wellness Capsules for cramps[…]

Top Tips to Make Your Garden More Private

Since gardens and homes are typically built in rows, it can be difficult to really feel the benefit of your private outdoor space. You want to be able to relax and unwind during the summer days and evenings without feeling overlooked. If you want to turn your garden into the perfect hideaway, here are a Read more about Top Tips to Make Your Garden More Private[…]

Did you know that Liverpool buy to let is booming due to an increase in salary and job opportunity?

I’ve always been interested in property investment because I believe it offers a better return on investment than simply saving your money in a bank account. As a parent, I am even more interested in following what’s going on in the property market. So when I was asked to publish a guest post about the Read more about Did you know that Liverpool buy to let is booming due to an increase in salary and job opportunity?[…]

How to make cheese stuffed courgette bread rolls

In this post, I’m sharing with you how I made cheese stuffed courgette bread rolls and the things I learned from this first attempt. It had been a while since I last baked a loaf of bread. The time to do so just hadn’t been available. When I had my last groceries delivered, I had Read more about How to make cheese stuffed courgette bread rolls[…]

Mother’s Day 2019 Gift Guide for a 30 something year old mother

Mother’s day 2019 in the UK is now past but if you didn’t have a chance to get that mum in your life something to use to treat herself, here’s the concluding part to my gift guide for a 30 something-year-old mother. Who knows, the 30-something-year-old mother in your life just might like one of Read more about Mother’s Day 2019 Gift Guide for a 30 something year old mother[…]

This is why I think blood transfusions are important

When I was asked to work on a campaign with Smart Cells to share my experience of blood transfusions, it brought up bittersweet memories for me. Hopefully, once you’ve read this post to the end, you can understand why I think blood transfusions are important. Before pregnancy Before having my daughter, I hated the idea Read more about This is why I think blood transfusions are important[…]

Mother’s Day 2019 Is Fast Approaching, Here’s My Ideal Gift Guide For Food Lovers

Mother’s day 2019 in the UK is on Sunday, the 31st of March and it is fast approaching. As a mother and a food lover, I thought you would enjoy reading my ideal gift guide for food lovers. The key to a great gift, in my opinion, is giving something based on what the recipient Read more about Mother’s Day 2019 Is Fast Approaching, Here’s My Ideal Gift Guide For Food Lovers[…]

How to make a banana milkshake without any ice-cream

I woke up this morning with the inspiration to make a banana milkshake. You see, we had some bananas in the fridge that was a little bit soft and as someone who doesn’t like wastage of any sort, I decided to make a banana milkshake but without any ice-cream, as we didn’t have any at Read more about How to make a banana milkshake without any ice-cream[…]